Diverticulitis Library

After hearing a lot of people recommend books about Diverticulitis or related problems we decided to list the ones that were mentioned to us on the web site.

There are some great books on digestive problems, and the digestive tracts as well as books on natural foods.

However there seems to be a complete lack of books about Diverticulitis, Diverticulosis the foods you can eat, the foods you should avoid, and generally was to combat this disease. That is why we developed the End Diverticulitis Reference, with the help of Diet experts, exercise experts, inputs from Naturopaths. And most of all feedback from Diverticulitis Sufferers. It is designed as a complete all rounded reference to fight Diverticulitis. Click Here To For Full Details On The End Diverticulitis Reference

NEW - Diverticulitis Recipe Book
A new revised recipe book for diverticulitis. This recipe book contains great healthy "SAFE" recipes for Diverticulitis. Recipes that avoid the "Risky" foods, recipes that are low in gluten, as well as recipes High in Fiber and Recipes Low in Fiber. All with fiber star ratings so you know at a glance how much fiber is in the recipe.

The listed below, are all available from Amazon, so if you want to buy them Amazon are nice and safe, and if you want to get them from your local Library, all the details can be found on the Amazon web site. Author, Title, Publisher etc. So you can get your local library to order them in for you.

If there is a book you think should be on our list please let me know and I will add it.

"Prescription For Nutritional Healing" - Phyllis A Balch
This is an excellent book, it has heaps of great information in it about healing the nutritional way.  Eating right and adding the right supplements.  Really worth a read,  it covers heaps and heaps of other stuff and is very interesting.

"You are what you ate" - Sherry A Roger
really good book about food in general.  Worth a read, talks a lot about todays society food, medicine etc.

I found this book about fiber it is a recipe book, and while technically not directed towards Diverticulitis. It is a book on Fiber and Fiber in the diet, so should be very useful.

Stress Management Books  
Stress is the number 1 cause of a flare up of Diverticulitis. You need to manage stress. Here is a collection of books that we found about stress management.  There are quite a few so as to give a good selection,  some are simple some are complex so there is something for everyone.  Dale Carnegie is my favorite.  An excellent author.  And the "Dummies Guide" books are also great.

Passion For Pulses,  Nancy Longnecker,  
really good cook book about using pulses, beans etc.  These tend to have been forgotten a bit in todays cooking, but are a great source of fiber and vitamins.